How Are You Loving YOU?

Do you feel loveable? 

You know you’ll always get deep questions from me. Cocktail conversation -- what’s the point?  I’ve always wanted to get to the heart of everyone I meet and find out who they really are. And they want to tell me. Everyone wants to truly be seen and accepted. So here goes with today’s post.

The virus is fueling disconnection, creating a deep sense of isolation. It’s a season of separation and it’s compounding whatever problems we may have had before. 

I know you’re struggling, but the time is now for radical transformation. It's only going to get worse. Numbing out is just delaying the inevitable. Let’s do this!

Robert Holden wrote in his book “Loveability”, 

“The quality of your relationship with yourself determines the quality of your relationship with everything else.”

Take inventory of the following:

• Your food choices

• Amount of exercise

• Emotional health

• The time you give yourself

• Alcohol use

• Social media consumption

• Creativity

• Spiritual nourishment

• Sleep quality and quantity

• Your happiness

Every single item on this list is a direct reflection of the degree at which you love YOU.

When you decide you’ve had enough of your misery, there is a door to a lighter path. The first step, choose you. Fight for yourself. Decide today that you deserve freedom from your suffering. 

For yourself. 

For your children.

The truth of who you are is waiting to be remembered.  Sometimes you just need a helping hand.